Mindable: Panic & Agoraphobia 1.5.0

Mindable: Panic & Agoraphobia 1.5.0

Mindable Health GmbH – Freeware – iOS
out of 3 votes
Latest Version
1.5.0
Safe to install
VERY GOOD User Rating

Mindable is a behavioral therapy application specifically designed for the treatment of panic disorder and agoraphobia, which is available at no cost with a medical or therapeutic prescription.

Description:

This application targets individuals who experience panic attacks or discomfort in various situations such as crowds, confined spaces, or public transportation. Mindable offers a structured approach to help users comprehend their fears, rebuild trust in their bodily responses, and navigate life more freely without fear.

Developed in collaboration with healthcare experts, Mindable employs evidence-based cognitive behavioral therapy (CBT) methods in alignment with established clinical guidelines. The emphasis on quality assurance reflects the app's commitment to effective therapeutic standards.

As a certified digital health application, Mindable is classified as a medical device. It is eligible for reimbursement by all public health insurers in Germany, with some private insurance providers also covering its costs. Detailed instructions on acquiring an unlock code are available both within the app and on the official website.

Features:

  • Psychoeducation: Animated videos and informative texts enhance understanding of anxiety-related issues.
  • Symptom Provocation: Users gradually acclimate to panic symptoms, helping to diminish fear responses.
  • Confrontation: Mindable provides over 350 scenarios aimed at helping users directly confront their fears and reduce anxiety over time.
  • Weekly Checkups & Statistics: Regular assessments allow users to track their therapeutic progress throughout the treatment process.
  • Anxiety Journal: Users can document their anxiety levels, panic episodes, and avoidance behaviors to foster greater understanding of their condition.

Intended Use:

"Mindable: Panic Disorder and Agoraphobia" serves as a digital health tool for adults aged 18 and older who experience symptoms associated with panic disorder and/or agoraphobia. It provides guideline-compliant CBT methodologies and content to assist users in managing their conditions effectively.

It is essential to note that Mindable is not intended as a replacement for professional psychological care. Users are encouraged to consult a healthcare provider or psychotherapist while utilizing the app for optimal support.

Overview

Mindable: Panic & Agoraphobia is a Freeware software in the category Home & Hobby developed by Mindable Health GmbH.

The latest version of Mindable: Panic & Agoraphobia is 1.5.0, released on 01/09/2025. It was initially added to our database on 01/09/2025.

Mindable: Panic & Agoraphobia runs on the following operating systems: iOS.

Users of Mindable: Panic & Agoraphobia gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related products


Panic Attacks or Anxiety?

This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.

Panic Disorder Test

Evaluate your risk for Panic Disorder by completing the 15-item PHQ-PD questionnaire. Panic Disorder is a mental health condition marked by recurrent panic attacks, which are sudden episodes of extreme fear or terror in the absence of …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

iTop Screen Recorder iTop Screen Recorder
Capture and Record Your Screen Easily with iTop Screen Recorder!
Nero AI Image Upscaler Nero AI Image Upscaler
Revolutionize your image quality with Nero AI Image Upscaler 2022!
Dell SupportAssist Dell SupportAssist
Efficient Tech Support Solution for Dell Users
OpenAL OpenAL
Immerse yourself in high-quality audio with OpenAL by Creative Labs.
Python Python
Efficient coding with Python
Rockstar Games Social Club Rockstar Games Social Club
Connect with fellow gamers and access exclusive content with Rockstar Games Social Club!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


AgzrtCryptProvider 1.12

AgzrtCryptProvider: Secure Your Data with Ease

AXGATE VPN Client 1.4.0.77

Overview of AXGATE VPN Client The AXGATE VPN Client is a comprehensive virtual private network (VPN) software designed to enhance online privacy and security.

Windows Driver Package - KEYENCE CORPORATION (KEYENCE_SR-UR1) Ports (11/05/2019 7.2.2020.2.0.3.1

Overview of Windows Driver Package - KEYENCE CORPORATION (KEYENCE_SR-UR1) Ports (11/05/2019) The Windows Driver Package for the KEYENCE CORPORATION's SR-UR1 series represents a critical component for ensuring seamless communication between …

Windows Driver Package - KEYENCE Corporation USB-Driver [N-UB] (02/03/2010 12.10.2012.6.6.1

Comprehensive Review of Windows Driver Package - KEYENCE Corporation USB-Driver [N-UB] (02/03/2010) The Windows Driver Package provided by KEYENCE Corporation, specifically the USB driver designated as N-UB, released on February …

AutoID Network Navigator 8.6

Introduction to AutoID Network Navigator The AutoID Network Navigator is a comprehensive software application designed for professionals involved in supply chain management, inventory control, and asset tracking.

Windows Driver Package - KEYENCE CORPORATION (KEYENCE_SR-LR1) USB (01/21/2015 7.2.2020.2.0.3.1

Introduction to Windows Driver Package - KEYENCE CORPORATION (KEYENCE_SR-LR1) USB (01/21/2015) The Windows Driver Package released by KEYENCE CORPORATION on January 21, 2015, for the KEYENCE SR-LR1 series USB communication devices is an …